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Do I Need Mantras and Breathing Practices?

This time I have been asked about Mantras and Breathing practices. There are a lot of information circulating around the internet about it and yet they may delude you more than help you. There is a simple way of seeing it and going about it instead of following things what is suggested without knowing what is truly the reason for doing it. To find out more about it watch the video bellow:

If you feel like you still have some struggles and want to talk about it, please feel free to send a message or leave a comment here. I will be happy to respond. If you like what you saw, please share with your friends :]

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